Danny Padilla!

In my opinion one of the top 10 physiques of all time. Superb bodybuilding athlete. Check out his website www.dannypadilla.com

for more.

Scottie

Underused Exercises 6

Pressups done on Gymnastic rings.

Quite exceptional for Upper body development. If you can do 50 regular pressups you may only get 10 on the rings. Set em up from a cable crossover or from rafters and away you go.

Evil Workout!

Getting close..

To a full front split and Pavels DVD set Beyond Stretching is largely responsible.

Had a Shoulder tweak that has cleared up too with the help of Z-Health mobility and a few targeted stretches. Will post a pic of me in the full front split as soon as I get there.