PICP

I've recently added the PICP L1 Technical section to the Theory manual that I completed and I'm very impressed with the material. Poliquins educational programs are superior to most others i've done and any trainer who is serious about his/her career should investigate his principles. My training has improved and the gains i've made this year from the improved education are first rate. Less bodyfat and more muscle. Not as flexible as I once was but not too concerned with that at the minute as Flexibility can come day by day. I'm focusing on the Level two theory soon and then i'll take the technical section before the practicals hopefully next year. Hoping to do Gray Cooks FMS in October in Amsterdam too. Busy Busy!

Just back...unfortunately.

2 weeks in France. Cote D"Azur and Paris. Lots of eating, no lifting at all and a bucket of Wine. Watched the Monte Carlo Masters and saw Rafa Nadal cleanup! Awesome athlete, physically way ahead of the rest at present with an awesome hip snap. If he wasn't a tennis player im sure he'd be a top 10 middleweight boxer. Should win the French Open next month.

For Growth in a hurry (If you"ve the stomach for it) go to Charlespoliquin.com and try his .50 caliber training. Guaranteed gains for the serious trainer.

Trust me

Scott

For top drawer information on Health, Nutrition and Strength/Conditioning, look up Nick Mitchells Ultimate Performance. Highly recommended stuff!

PES

Is just beginning. Always liked the nature and syllabus by the NASM and been saving for a while to do this. Having done some of their other courses online and most of the CES I'm expecting to reinforce and explore a lot of new learning.

Can't wait!

Kettlebell Classes

Going great guns! Got a fabulous group of committed individuals working on a wed and fri for the last 13weeks. Without doubt most of them would be ready for the RKC. Even started incorporating elements from R-Phase and I-Phase with them.

New beginners classes starting soon and a big waiting list.

Brilliant

Thibaudeaus New Protocol

Getting asked a lot of questions regarding Christian Thibaudeaus new I,BODYBUILDER program. Just wondering if anyone out there has any experience or views on it.

Thanks

Scott