PICP

I've recently added the PICP L1 Technical section to the Theory manual that I completed and I'm very impressed with the material. Poliquins educational programs are superior to most others i've done and any trainer who is serious about his/her career should investigate his principles. My training has improved and the gains i've made this year from the improved education are first rate. Less bodyfat and more muscle. Not as flexible as I once was but not too concerned with that at the minute as Flexibility can come day by day. I'm focusing on the Level two theory soon and then i'll take the technical section before the practicals hopefully next year. Hoping to do Gray Cooks FMS in October in Amsterdam too. Busy Busy!