Beyond Stretching.
Back when I was starting out in the industry I never really understood stretching or flexibilty beyond what was taught on some courses I attended...and the methods and breakdown of the teaching on some of them wasn't great! Beyond stretching changed all that. I became more flexible, noticibly, within two days of putting a program together from it and it allowed me to train others and write up programs in a more cohesive way using the techniques Pavel describes. This book led me to super Joint and then to Relax into stretch and finally to Thomas Kurz's Stretching Scientifically. Very Influential
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