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Scott Storey Strength & Conditioning
Formula for success, a straight line, a goal.-Nietzsche
Wednesday, July 23, 2008
Rafa Nadal
Notice the difference?
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And another Peach below from Mr Boyle
From the ever interesting Mike Boyle:Not for Every...
Morning Z
Warrior Diet Tonight
Impatiently Waiting...
A Legend!
Last nights C&J
To Track..
Morning Z-Health and Stretch
Tommorrows Cardio
Rafa Nadal
Great Books Part 4
The Mornings Z-Health
Truly one of the best articles I've ever read!
Tonights Warrior Diet eating.
Stan Pike..
Wonderful
There was..
Reduced training load last night.
Steve Maxwell
Edward Aston..
Brilliant!
Another great quote
Updated training
The Greatest Powerlifter of all time?
Part 4 of Thib, last Installment
New Training routine starts today.....
Great Books part 3
Part 3 of Thib
Sports Specific training..Necessary or not?
Mark Verstegen is a very bright man in the perform...
Todays Training
In My Opinion...
This is very interesting. It was posted on Dragond...
An excellent Quote by Thomas Jefferson
Great Books Part 2
Some of my Favourite Quotes
Part 2 of Thibaudeau, Enjoy!
Killer at Large trailer
The Deadlift. Why?
A Thought Provoking post below
Training this morning.
Great Books Part 1
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About Me
Scott Storey
I am a Strength and Conditioning coach based in Kinsale Co Cork. Available for Personal or Group training in a ratio of up to 1:6. Email scottstorey2000@yahoo.co.uk for more details.
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